Juice Rx for digestion

0912_omega3-juice_f

If you suffer from acid reflux, GERD, or heartburn – this recipe’s custom-made for you… as an added bonus, it’s delicious too!

Ideally, this juice should be taken first thing in the morning on an empty stomach – 20 minutes before a meal.

(To emphasize certain flavors over others, try adding those ingredients at the end. For example, if you like a more pronounced ginger flavor, add in the ginger piece(s) last).

1/2 bulb of fennel

1 small English cucumber or 2-3 medium sized Persian cucumbers

1/2 small apple (any sweet variety)

1/2 small lemon* (keep the white part of the peel, remove the yellow rind)

2 celery stalks

1 inch piece of ginger

2 oz. aloe vera

*though lemon is an acidic fruit, it becomes alkaline in the body when consumed, helping to temper overactive stomach acid.

For in depth information on the many ways to naturally treat acid reflux, GERD, and heartburn, click here!

[All written contents are copyright 2017 by Vivian Kanchian], Holistic Nutrition Expert.

[https://twitter.com/VivianKanchian]

No reuse or re-publication without permission. Please note that the information provided on this site is intended for informational purposes only. Nothing contained herein is intended to treat, diagnose, prevent, or cure any illness or medical condition. Consult a doctor before beginning any diet or exercise regimen or before taking vitamins or supplements. Statements on this site have not been evaluated by the Food and Drug Administration.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s